Type any food to see its keto level, or browse by ranking
Recipes
Pick what you love — get keto recipes
Weight
–– lb
History
📲 In the native iOS version this syncs automatically with Apple Health and your Renpho scale. See the blueprint file for how that works.
Move
A friendly nudge to get your body going 💪
0
/ 8000 steps
Steps today
📲 The native app counts steps automatically from Apple Health / your phone.
Workout of the day
Morning warm-up stretch
KetoWell isn’t a fitness app — just a friendly nudge. Move how you can, listen to your body, and check with your doctor before starting anything new.
Add food
Search the database or type a custom item
🎤 Listening…
Say something like: “I had three eggs, two strips of bacon and a coffee with heavy cream”
…
Custom food
Enter the macros for one serving
📷 Scan barcode
Point your camera at a product barcode — nutrition is pulled from the Open Food Facts database.
Starting camera…
Log weight
Enter today's weight
Settings
Your profile, plan, health focus & account
Your profile
Health conditions
Select any that apply — KetoWell tailors food warnings to them. General guidance, not medical advice.
Daily targets · auto-set from your profile
Daily check-in reminders
Security & login
Cloud account · sync across devices
Advanced: custom server URL
Backup & restore
Your data saves automatically on this device. Back up to a file to keep it safe or move it to another phone/computer.
KW🥑 KetoWell
Healthy keto, coached.
Create your account
Welcome! Let’s set up your keto plan.
☁️ Your account syncs securely so you can log in on any device. (No password? Leave it blank to use this device only.)
Your weight goal
Where you are now, and where you want to be.
About you
This sets your daily calorie & carb targets.
Health focus
We’ll tailor every food & recipe to keep you safe.
KetoWell tailors food warnings to each one you pick — e.g. purines for gout, sodium for blood pressure, gluten for celiac. General guidance, not medical advice.